RX / Supplements
Supplements

See what your supplements
are actually doing.

Creatine, a cut stack of caffeine and fish oil, or something your doctor put you on: everything you take belongs on the same timeline as your training, your food and your blood work.

Supplements / Scheduled

Everything you take, scheduled.

  • Over the counter, prescribed or custom. Every item modelled properly: route, form, cadence, unit.

  • Doses on a schedule, with reminders that match how the item is actually taken.

  • Injection sites logged, so you're not guessing which side was last.

The Today view: a seven-day strip showing doses taken, then today's doses of creatine monohydrate, omega-3 and vitamin D3, each with its scheduled time and a skip or tick control, above a two-week agenda
Creatine5 g · daily
MTWTFSS
Caffeine200 mg · pre-workout
MTWTFSS
Fish oil2 g · daily
MTWTFSS
Whey isolate30 g · post-workout
MTWTFSS
Vitamin D2000 IU · daily
MTWTFSS
Prescribed item Site rotationMon / Thu
MTWTFSS
Supplements / Your stack
Supplement stack showing active creatine, paused vitamin D and a previous omega-3 schedule, with dose and status details

Your whole stack, without the clutter.

  • Active, paused and previous. See what you’re taking now, what’s on hold and what you’ve taken before.

  • The details at a glance. Dose, schedule and how consistently you’ve logged each item, together in your stack.

Supplements / OTC

Supplements without the spreadsheet.

  • Scan the label. An OTC product becomes a configured, scheduled item in seconds.

  • Third-party certification tracked, for the ones who care what's actually in the tub.

  • Custom products for everything else.

Creatine product setup with serving size, daily schedule, cycle options and Add to stack control
Supplements / Stock
Creatine stock detail showing the amount remaining, doses left, estimated run-out date and dose history from the tub

Know when you’re running low.

  • Keep track of what you have. Record your tubs and bottles, with the amount in each.

  • See what’s left. Check your remaining stock and spot what’s running low before you reach for an empty tub.

  • Record a reconstituted vial. Keep the amounts you entered, concentration, syringe-unit conversion and doses per vial together with your stock record.

Supplements / Levels

Your logged doses.
An estimated curve.

  • See the model over time. The “In your system” view plots calculated levels from your recorded doses, including estimated peaks, troughs and time to steady state.

  • Compare with your bloodwork. See recorded blood draws alongside the curve and calibrate the model against your own results.

  • Keep estimates in context. The curve is a calculation, not a blood test or a recommendation to change your dose.

In your system view showing estimated levels and recorded blood draws
Everything in Supplements

From creatine to your whole schedule.

Prescribed items
Phase tracking
Route and form modelling
Custom units
Dose changes over time
Multi-item schedules
Stock tracking
Low-stock indicators
Dose schedules
Dose reminders
Injection sites logged
Rhythm strip
OTC label scan
Third-party cert tracking
Custom products
Estimated level curves
Bloodwork calibration
Peak-to-trough estimates
Time to steady state
Reconstitution records

If it goes in your body,
it goes on the timeline.

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