Coming soon · Final stages of App Store review

Your effort.
Your progress.
Finally connected.

Train, eat and track your progress in one place, with targets that adapt to you.

Launch status

RESISTX is in the final stages of App Store review.

Founding membership is open now. Members are already using RESISTX by TestFlight on iPhone or Google Play testing on Android, and keep their membership when it reaches the stores.

Follow @resistxapp and we will post the moment you can download it.

Your training, nutrition and progress. One connected picture.
RESISTX Pro · Lift. Eat. Track.
Tap a screen to explore ↗

01 / This is RESISTX
Find the signal

Your effort deserves
a clearer picture.

See what changes when your training, nutrition and progress work together.

Lift

Log it. Get back to lifting.

Your sets, training history and rest timer, right where you need them.

Eat

Calories that adapt to you.

Adaptive TDEE learns from your intake and weight trend to adjust calorie and macro targets.

RESISTX aligned progress-photo comparison, June to December 2023
Track

See the change for yourself.

Your progress photos, automatically aligned for a meaningful comparison.

Drag the divider to compare

From the people using it

One app.
A different way to train.

“I feel like I’m training like a pro.”

The level of integration is insane—everything from diet, training, tracking and recovery all in one place. It has made me think much more holistically about my training. One of a kind game changer.

Asiel A. · RESISTX Founding Member

“Everything is in one place.”

I love this app compared to having twelve others. Being able to visibly see everything I need across food tracking, measurement tracking and workout tracking gives me the accountability that I was lacking or hiding behind.

Chris P. · RESISTX Founding Member
The full feature list

What can RESISTX do?
A lot.

The highlights below. Expand a category for the full list.

Lift

Training

  • Log sets with weight + reps, weight + time, or heart-rate zone + time
  • Rest timer on your lock screen and Dynamic Island
  • Generate a personalised training program with AI, then edit it to suit you
  • Import history from Hevy, Strong, FitNotes, Fitbod, Jefit and Alpha Progression
See all 17 features
  • Record effort with RIR and RPE
  • Supersets, drop sets, myo-reps and rest-pause
  • Build programs with sets, rep ranges, tempo and rest
  • Turn past workouts into a program
  • See your training calendar and workout history
  • Track weekly sets per muscle against volume landmarks
  • Edit your own MEV, MAV and MRV landmarks
  • Film sets for rep speed, range of motion and cadence
  • Review sticking points and left/right balance
  • Track personal records and estimated 1RM
  • Browse muscle-mapped exercises or create your own
  • Sync workouts recorded by other apps and watches through Apple Health or Health Connect
  • Export workout, personal-record and rep-analysis cards
Explore lift →
Track

Body composition & photos

  • Follow your weight trend through daily fluctuations
  • AI reads DEXA reports and scan history; review extracted results without typing them in
  • Automatically align matching progress photos; fine-tune manually
  • Compare with swipe, side-by-side or fade views
See all 15 features
  • Combine DEXA, skinfold and BIA body-fat readings
  • Calibrate calipers and BIA against a DEXA scan
  • Compare regional lean mass and fat mass
  • Log skinfolds and circumferences with site guidance
  • Import historical measurements and weigh-ins
  • Capture progress photos with pose guidance
  • Create custom poses and use hands-free capture
  • Bulk-import old progress photos
  • Export photo comparisons and progress reels
  • Build custom charts and arrange your Track layout
  • See training, nutrition and supplement phases together
Explore track →
Supplements

Your stack & schedule

  • Browse around 128,000 over-the-counter supplement products
  • Set dose schedules and reminders
  • Track tubs, bottles, vials and remaining stock
  • View estimated level curves from logged doses
See all 15 features
  • Track over-the-counter, prescribed and custom items
  • Log taken or skipped doses
  • Keep active, paused and previous schedules
  • Record dose changes and supplement phases
  • Scan labels to add over-the-counter products
  • Record third-party product certification
  • Track injection sites
  • See low-stock indicators and estimated run-out dates
  • Keep reconstitution and concentration records
  • Compare recorded bloodwork and calibrate the model
  • See estimated peaks, troughs and time to steady state
Explore supplements →
Eat

Food logging & recipes

  • Scan food barcodes to log packaged foods
  • Log food by search, photo, voice or direct macro entry
  • Say “Hey Siri, log food with RESISTX” and describe your meal
  • Search around 1.35 million foods, with an offline database
See all 13 features
  • Find foods from AU, UK, CA and US databases
  • See suggestions based on what you usually eat
  • Scan nutrition labels to create custom foods
  • Describe what you cooked and get macros per serving
  • Import recipes from a URL or photo
  • Save recipes, meals and favourites
  • Copy logged food to another day
  • Track protein, carbs, fat and fibre
  • Track water intake and import nutrition history
Explore eat →
Every day

Home, sharing & your data

  • Choose and reorder your Home dashboard dials
  • Add iPhone Home Screen widgets for macros, water, doses, today’s workout and configurable dials
  • Open food logging, add water and tick off doses from widgets
  • Give a coach or practitioner read-only browser access
See all 12 features
  • See weigh-in, water, dose and bloodwork prompts
  • Keep low-stock reminders with your daily to-dos
  • Log offline and sync when you reconnect
  • Choose which data categories each person can see
  • Revoke access whenever you choose
  • Keep progress photos private unless you share them
  • Export your records as CSV files
  • Choose your preferred measurement units
Explore every day →
Apple Watch

More from your wrist

  • Start and finish a planned workout from your wrist
  • Log sets and adjust load, reps and effort
  • Dictate a meal, review it and tap to log
  • Control progress-photo capture on your iPhone
See all 10 features
  • Adjust or dismiss your rest timer
  • See your daily calories and macros
  • Log recent foods and choose your portion
  • Log water, weigh-ins and scheduled doses
  • Review photos on your Watch, retake or move to the next pose
  • See daily status, macros and hydration on your watch face
Explore Apple Watch →
Eat

Adaptive calories & macros

  • Adaptive TDEE learns your energy expenditure from logged intake and weight trends
  • Automatically adjust calorie and macro targets as your estimated energy needs change
  • Choose a cut, bulk or maintenance goal and your preferred rate of progress
  • Choose when targets adjust, or pause automatic adjustments
See all 5 features
  • See a weight projection with an uncertainty range
Explore adaptive nutrition →
Health

Sleep & recovery

  • Connect Apple Health or Android Health Connect
  • Connect your Oura Ring directly
  • Review sleep stages, schedules and nightly detail
  • View HRV, resting heart rate and VO₂ max trends
See all 7 features
  • Follow Oura recovery and activity scores
  • Track steps, activity, distance and exercise time
  • View blood pressure, oxygen, glucose and other vitals
Explore health →
Track

Bloodwork

  • AI reads lab reports from PDFs or photos; review extracted results without typing them in
  • Match results to a catalogue of 166 blood analytes
  • Reconcile units across different labs
  • Follow each blood marker over time
See all 5 features
  • Open the source report behind a result
Explore bloodwork →

Features shown across RESISTX and RESISTX Pro. Founding membership includes Pro; AI fair-use limits apply. Connected health metrics depend on your device, permissions and available data. AI imports and voice food processing need a connection. Apple Watch works with the iPhone app; photo controls use the iPhone camera. Level curves are estimates from recorded data, not medical advice or dosing recommendations.

A member’s experience

Years of history.
One easy move.

“Previously, I was using one app for food tracking, another for my workouts, and several others for different aspects of my health.

RESISTX syncs perfectly with my Oura Ring, and I was even able to transfer years’ worth of workout data from my old apps into RESISTX seamlessly in just seconds. Transitioning was such a breeze.”

Ricki S. · RESISTX Founding Member
02 / The founders edge
More for getting in early

The app is just the start.
Founders get more.

Everything RESISTX does, a card with your number on it, and a community to help you get more from it.

01

Your founding member card.

Numbered in the order people joined, issued once your payment clears, and yours for as long as you stay subscribed.

02

RESISTX keeps growing.

Your active founding membership includes RESISTX Pro today and continued access to RESISTX as new capabilities are added.

03

A community that adds an edge.

Compare notes and share progress in the private founders community.

04

Help shape your tools.

Share feedback directly with the founder, try development releases or book an optional chat.

Both plans include full RESISTX Pro access and all founding-member benefits while subscribed.

Founding membership

Founding membership.
Open now.

Full access to RESISTX as it grows, a numbered founding member card, the private founders community, and feedback that goes straight to the person building it.

  • Everything RESISTX does, as it develops
  • Your numbered founding member card
  • Private founders community on Skool
  • Feedback direct to the founder, and optional founder chats
Launch status

RESISTX is in the final stages of App Store review.

Until it is out, founding members install it by TestFlight on iPhone or Google Play testing on Android. We will share download instructions for the public release when it is ready.

Follow @resistxapp and we will post as soon as you can download it.

Founding membership
Best value
Annual
AUD $199.99
per year

One payment for a full year of membership.

Pay monthly
Monthly
AUD $29.99
per month

The same membership, billed each month.

“The training tools are user-friendly, detailed and thorough. It’s one of the most beautiful apps I’ve used. It slaps.”
Eric E.RESISTX Founding Member
Get started

You will create your RESISTX account first, then choose monthly or annual and review the total before you pay.

Prices shown in Australian dollars (AUD). Choose your local currency on the pricing page when available; checkout confirms the total before you pay.

Renews automatically until cancelled. A free trial is offered once per customer, and your eligibility, your price and your renewal date are confirmed at checkout before you pay. Cancel future renewals at any time; membership continues through your paid period.

The public release is close. RESISTX is in the final stages of App Store review. Founding members are using it now via TestFlight on iPhone or Google Play internal testing on Android, and their welcome page explains the next steps.

Tim Cochran, founder of RESISTX
A note from Tim

I got sick of guessing
what was working.

I built RESISTX because my training, food and body composition data lived in different places. I wanted to understand what was actually working.

Now I’m building it with the people who use it. Bring your ideas and help shape what comes next.

Tim Cochran · Founder, RESISTX

Common questions

A few things to know.

When will RESISTX be available to download?
RESISTX is in the final stages of App Store review. It will be available on the App Store and Google Play soon. Follow @resistxapp on Instagram and we will post as soon as you can download it.
What do I get as a founding member?
Full access to RESISTX, with continued access as the product develops, and a numbered founding member card. You also get the private founders community on Skool, a direct channel for feedback and optional founder chats.
Is there a money-back guarantee?
Yes. Monthly and annual founding memberships include a 14-day unconditional money-back guarantee. Email support@resistx.com within 14 days of your first purchase and we’ll refund your payment in full and cancel your subscription.
What happens when RESISTX becomes publicly available?
You remain a founding member. Your active membership continues to include access to RESISTX as it develops, and we will share instructions for moving to the public version when it is ready. You will not need a second app subscription.
What kind of support is included?
Ask questions about RESISTX in the community, share feedback or book an optional founder chat using the member booking link. Chats are subject to available appointments and are a chance to talk about using the app and what you would like it to do next.
What happens if I cancel?
Cancelling stops future renewals. You keep your membership benefits until the end of your paid period. Your rate is held while your subscription stays active, and we give at least 60 days’ notice before any price change takes effect. A later return depends on the offers available at that time.
Can I switch monthly and annual billing?
Yes, within the founding membership. Moving from monthly to annual applies credit for unused monthly time. Moving from annual to monthly takes effect at your next renewal, with no refund for unused annual time. You will see the billing details before confirming a change.
Founding membership is open

Your place at
the beginning.

Join before RESISTX reaches the app stores and you join as a founding member, with a numbered card, the private community and every build as it lands.

Get started

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@resistxapp

RESISTX · The launch film