ResistX is a tracking tool built to help you get bigger, stronger and leaner. It gives you the data and insights you need to make intelligent decisions about your training and nutrition — in one place, talking to each other, working toward your goals.
Getting jacked takes a holistic approach — your training, nutrition and body comp are one system. So why are you tracking them in three different apps?
| Hevy | MacroFactor | MFP | ||
|---|---|---|---|---|
| Training | ||||
| Workout logging | ✓ | ✓ | — | — |
| RPE / RIR per set | ✓ | ✓ | — | — |
| Tempo programming | ✓ | — | — | — |
| Smart program generator | ✓ | — | — | — |
| App-assisted autoregulation | ✓ | — | — | — |
| Volume landmarks (MEV/MAV/MRV) | ✓ | — | — | — |
| Plateau detection & deload signals | ✓ | — | — | — |
| Nutrition | ||||
| Macro tracking (4 macros incl. fibre) | ✓ | — | 3 macros | 3 macros |
| Adaptive TDEE | ✓ | — | ✓ | — |
| Barcode scanner | ✓ | — | ✓ | ✓ |
| AI food & label recognition | ✓ | — | Food only | — |
| AI recipe builder | ✓ | — | Manual | Basic |
| Training-day / rest-day macros | ✓ | — | — | — |
| Dynamic macro targets (% of TDEE) | ✓ | — | — | — |
| Body Composition | ||||
| Progress photos (with AI background removal) | ✓ | Basic | Basic | — |
| Body measurements (24+) | ✓ | 14 | ✓ | Basic |
| Skinfolds & DEXA import | ✓ | — | — | — |
| Weight trending | ✓ | — | ✓ | — |
One app. One system. Everything connected around your growth.
Templates, social feeds, streaks and badges — these are not the things that build amazing physiques.
Progressive overload. Busting through plateaus. Consistent tracking and monitoring. These are the fundamentals. ResistX is built around them.
It's not a coaching app. It's a serious tracking tool for serious lifters who want serious results. It gives you the data, the insights and the connections between your training and nutrition to make intelligent decisions about your own growth.
ResistX speaks your language. It asks about your training phase, your split, your RIR comfort level. Because it was built by lifters, for lifters.
Eat
Train
Workout
Track
Exercise
ResistX is in active development. Get on the list and be first to try it.
No spam. Just a heads up when it's ready.
25 years in tech — enterprise infrastructure, government, a fitness education company, and a fitness coaching platform he built and scaled to $200K ARR in 6 weeks.
Lifelong lifter. Built ResistX because every app he tried solved half the problem. Training or nutrition. Never both. Never connected. Read more →